I received an email from one of my “inner circle” members. In this email, he talks about some of the advice his therapist gave him.
He is coming to me as well for advice which I’m proud of him for doing. You should always be seeking out multiple experts and do your research no matter what it is you’re dealing with.
While I do tend to talk down to therapists, I don’t hate them all. There are some good ones out there, but they can be hard to find. Again, you need to do your research by looking up this therapist and see if anyone has good things to say about him or her.